Cellular Memory: The Impact of Your Thoughts
You are what you say, think and feel.
Throughout our lifetime, our body has kept a perfect copy of our every word, thought, and emotion.
Humans and other living organisms emit measurable electromagnetic energy fields.
Consider placebos, which are sugar pills given in place of drugs.
But if that person thinks it is a drug that will help them, then it will.
We create what we focus on.
How often during the day are you focused on what you REALLY WANT?
Is it even 10% of the time?
This is important, as we are always creating more of whatever we are focused on.
This can be hard as we discuss problems in our lives; we actually BRING MORE of it into our lives.
Have you ever said to yourself:
As soon as I finish this, I am going to crash and burn?
This is a pain in the neck
This job is killing me
No pain, no gain
I never have any money
I will never get good grades
I am breaking my back to do this
Do you realize no matter what you say, you are giving your subconscious a message?
It will ensure that you never have any money and never get good grades.
If not, stop saying these things, even if you are only joking.
The negative thoughts and feelings that are lodged in the unconscious mind/body are the greatest problem as we are not aware of them and therefore, we are greatly hampered in changing or eliminating them.
A study was done which had participants concentrate on appreciation and love for 5 minutes.
The results showed that this helped a component of the immune system for 1-6 hours.
Conversely, being angry for 5 minutes caused heart irregularities for several hours.
You can change the limitations imposed upon you by negative programming and a restrictive belief system.
A negative mental state is a breeding ground for disease.
Illness develops as energy is lost in specific areas of the body.
These can be caused by negative emotions such as anger or fear.
In addition, old psychological wounds that have caused pain in the past can be used as an excuse not to heal.
Thoughts are real.
It will also make your more aware of what you are saying.
Neutralize it with a positive imagery.
Think of something positive to take its place.
In order to create what you want in your life, it is important to be consciously aware of what you are feeling and thinking all of the time.
The mental body must be healed as well as the physical body to regain harmony and be freed from disease.
Whatever your limitations, they are self-imposed.
There is extraordinary potential and healing power in all of us that lies dormant within us.
One way to regulate our thoughts is through meditation.
Meditation is the discipline of Thought Control.
Control your thoughts and you will control your life.
Its that simple.
God gave us free will.
Therefore, we can choose to crate a satisfying life or we can choose to create a dissatisfying life.
The choice is always our own.
Affirmations are another good way to change negative thought patterns into positive ones.
As we become more positive in our thinking, we heal, allowing more room for love, peace, joy and abundance in our lives.
Some examples of affirmations are: I am grateful for wonderful relationships in my life, I am grateful for prosperous opportunities that are open to me; I enjoy my good health and happiness.
When we use the term I AM, such as I AM willing, we are surrendering the fears and limited thoughts to be transformed.
When we are willing to change our attitudes, we enter a state of surrender.
In the state of surrender, all things are possible.
This then is the state in which miracles can occur.
GOOD AFFIRMATIONS TO USE EVERY DAY:
Everyday and in every way, I am getting better and better.
I am healthy, I am happy, I am whole.
I am the master of my fate; I am the master of my life.
I am willing to make a difference in this world.
Healing is always accomplished in the present, in the now.
Thus all your affirmations must be asserted in the present tense if they are to have any effect.
You should never say, I will be healed.
This says that you will be healed in the future-you want to be healed NOW, in the present.
Instead, say,I AM healed.
Practice gratitude whenever you are feeling overwhelmed.
As bad as things can get, there is always something to be grateful for: a beautiful day, a rainbow, wonderful people in our lives.
Its time to focus on what you really want.
So, its a lot more fun to be focused on what you really want.
What exactly is that?
Is it joy, peace, love, more money, better grades in school?
Are you prepared for the future you are creating now?
"Don't put the key to your happiness in someone else's pocket but into your own." ~ Author Unknown!
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